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anissa rawlings
RMT, Reiki Master, Yoga Teacher, PTS
My studies began in 2015 when I became a Certified Reiki Master, I find extreme importance in an active Spirit and balancing one’s energy for relaxation purposes and overall wellness. After realizing that not everybody is energetically inclined, I decided to familiarize myself with the Body, this is when I enrolled into the Massage and Hydrotherapy program at the Canadian College of Health, Science and Technology in 2017.
I continued to expand my knowledge through different workshops and courses such as, 200-Hour Yoga Teacher Training, Functional Cupping, Personal Training Specialist, etc. I am currently enrolled in the Addictions and Mental Health Program at CCHST, to further my understanding of the Mind. With this my goal is to provide clients with an integrative treatment that balances the Mind, Body and Spirit.
types of massage therapy offered
Massage Therapy
Pregnancy Massage Therapy
Massage Therapy
Benefits of massage:
- Reducing stress and increasing relaxation
- Reducing pain and muscle soreness and tension
- Improving circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
Cupping Therapy
Pregnancy Massage Therapy
Massage Therapy
Cupping benefits are the following:
- Release scar tissue and fascial adhesions.
- Reduce painful trigger points.
- Improve circulation, blood and lymph circulation.
- Relieve pain.
- Promote mobility and range of motion.
- Improves mature scars.
- Decrease toxins.
Pregnancy Massage Therapy
Pregnancy Massage Therapy
Pregnancy Massage Therapy
Benefits of prenatal massage:
- Reduced back pain
- Reduced joint pain
- Improved circulation
- Reduced edema
- Reduced muscle tension and headaches
- Reduced stress and anxiety
- Improved oxygenation of soft tissues and muscles
- Better sleep
Reiki Treatment
Reiki Treatment
Pregnancy Massage Therapy
Benefits of Reiki Treatments:
- Cleanses Body of Toxins and Supports Immune System
- Clears The Mind and Improves Focus
- Helps You Sleep Better
- Helps Spiritual Growth and Emotional Cleansing
- Accelerates The Body's Self-Healing Ability
Private Yoga
Reiki Treatment
Private Yoga
Benefits of Private yoga classes:
- Allow you to work on the poses and stretches that make sense for you on your schedule and at your own pace.
- These private sessions allow you to ease into yoga in a safer manner, with proper alignment and a clear focus on your goals and personal needs.
Coming Soon
Reiki Treatment
Private Yoga
Other physical and psychological benefits of receiving bamboo massage therapy include:
Bamboo massage therapy is essentially the same as deep tissue massage or Swedish massage.
- Improves joint stiffness.
- Improves sleep quality.
- Improves clarity of mind.
- Improves lymphatic drainage.
- Releases endorphins.